About Adrian Cox
Adrian Cox teaches Vinyasa yoga with foundations in Ashtanga, Vinyasa, and Ayurveda medicine. He focuses on incorporating esoteric techniques of mantra, visualization, and energy work into his teaching and practice. Originally certified to teach yoga under Cyndi Lee of Om Yoga in New York City and the Bihar School of Yoga in Munger, India, Adrian has spent over ten years in Asia studying Sanskrit, meditation, and hatha yoga. He is the founder of Yoga Elements Studio in Bangkok which was ranked Asia’s top school of yoga by Travel and Leisure magazine in 2007. You can read more of his other writings at the Downward Facing Blog at http://www.yogaelements.com/blog